The connection doctors miss →
Your gut produces 95% of your serotonin and 50% of your dopamine.
A sick gut = a foggy brain.
A direct nerve connects your gut to your brain. 80% of signals go UP — gut to brain.
Your gut is literally controlling your thinking.
Gut inflammation causes brain inflammation.
LPS toxins leak through a damaged gut and cross the blood-brain barrier.
Can't concentrate • Memory gaps • Mental fatigue • Word-finding difficulty • Feeling "spaced out"
Sound like you after lunch?
Gluten, dairy, sugar, and seed oils are the top 4 brain fog triggers.
They feed bad bacteria and inflame the gut lining.
They treat the brain, not the gut. Antidepressants don't fix a microbiome.
A targeted gut reset can restore mental clarity in 14-21 days.
Remove triggers → Repair lining → Repopulate bacteria → Rebalance.
The 21-Day Gut Reset Protocol — free guide.
GET THE GUIDE →